Description
The first of the four lessons could last up to 60 minutes, subsequent sessions generally last around 45 minutes. These would take place at my home studio at 8 St Peter’s Place, Viewforth, EH3 9PJ
I am a fully qualified Alexander Technique teacher with almost 30 years teaching experience.
My home studio is reached by two flights of tenement stairs. If this was a problem for the bidder, we would need to find a suitable location, possibly the bidder’s home if I could get there by bicycle or bus.
Total value of the four sessions is £160
Kindly donated by Andrea St Clair
Previous winner said:
The lessons were enjoyable and stimulated my thinking. Discovering how relaxed I could feel sitting upright on a firm wooden chair was a revelation!
I find that I can sit, stand, walk and lie down being more mindful of my position and movement. I still remember enough of the short course to improve my relaxation.
